Last night I woke up at 4 am with my throat just raw and on fire. It hurt so bad to swallow as I was trying to drink some water. Since I was awake and irritated, I decided to do what any sane person does at 4am... Check out Pinterest of course. Actually, I still can't believe I did that... Usually if I wake in the night and can't fall back to sleep - I just lay there.. Annoyed. Tossing and turning, which leads to more annoyance ... So of course I can't sleep! However, I am not one of those good people (I know you are out there!) who figure since they are up, they might as well start the day. No. Not me. I will lay there till my alarm goes off, and even then probably hit snooze!
But I just knew last night Pinterest <in all it's glory> was going to bring me some relief! I started searching for natural remedies for a sore throat. Well, there were many. Many of which I did not have the herbs or extracts needed. However, I saw a few recipes for a Sore Throat Tea that seemed promising. After reading a few, I knew I had the ingredients on hand so I stumbled to the kitchen, ready for relief ;)
I didn't pin the ones I read to tell you the truth.. I just grabbed what I had and threw it together.. Guessing on the amounts as I went. This is what I used:
*Apple cider vinegar
*Honey
*Pepper
*Cinnamon
*Lemon juice
(No worries... I didn't take the pics at 4am!)
A few things about the above pic. First, I Love the sign above my stove! My sister got it for me for Mother's Day (found on wise above all... Pinterest! i take it very seriously.) Second, of course the all natural remedies on life saving Pinterest called for real lemon juice, real cinnamon shavings, and freshly ground pepper. To this I say .. "Close enough just like in horseshoes and hand grenades." The honey however, IS organic.. Score me.
{side note... Anyone else just think of Bee Movie... The honey .. "It's organic." Said defensive human. "It's our ganic" said said defenseless bee. No? Just me huh? I hear that movie in the car a lot}
Anyway, heat up some water. Add 2 Tbsp honey, 2 Tbsp vinegar, 1Tbsp lemon juice, a few shakes of pepper and a few of cinnamon .. Stir.
I've made it a few times now.. It does have some healing qualities about it. It's not bad at all! It feels good sipping hot tea (when it's 88 and very humid,) that has a punch to it. The "punch" makes you feel like you are going to show this sore throat who's boss! At least for a brief time.
Thanks to Pinterest for saving the day!
Ps.. I did fall back to sleep last night... So I'm betting on the tea! Maybe I should have done what my Grandma Hodinka always says... "Put some whiskey in it!" ...
That's my next step if this crud doesn't leave soon!